Every Facility to
Ensure a
Premium Fitness Experience

INTRO

Welcome to 150BPM where fitness meets a perfect blend of professionalism and fun.

For individuals who thrive in a supportive community, our dynamic group classes offer a motivating and energetic environment. Whether you prefer high-intensity workouts, Boxing, or cardio, our varied classes are tailored to accommodate all fitness levels and preferences.

If you prefer a more personalized approach, our experienced and certified personal trainers are here to guide you every step of the way. Tailored to your individual needs and aspirations, our one-on-one sessions ensure that you receive the attention and support necessary to reach your fitness goals efficiently.

Join us at 150BPM for a fitness journey that's not only professional but also an enjoyable adventure towards a stronger, healthier you.

Gym - strenght training

GYM - Strength Training

Welcome to 150BPM, where fitness is a lifestyle. Our gym is a community-driven space, offering personalized workouts, cutting-edge equipment, and certified trainers. Join us on a journey to redefine your limits and embrace a healthier, stronger you.

Group Classes

Nubian Boxing

Nubian Boxing Class: A dynamic fusion of traditional boxing techniques and Nubian martial arts, providing a culturally enriched and empowering workout. Enhance strength, agility, and cardiovascular fitness in a unique and invigorating atmosphere suitable for all levels of experience.

Boxing Skills

Boxing Skills Class hones your technique and prowess in the art of boxing. Tailored for all skill levels, this class refines your punches, footwork, and defensive strategies, ensuring a comprehensive and empowering experience in the ring.

Boxing & HIIT

Boxing & HIIT Classes fuse traditional boxing with High-Intensity Interval Training, delivering an efficient and dynamic workout. Boost cardiovascular fitness, build strength, and burn calories in an inclusive, high-energy setting suitable for all fitness levels.

Boxing & Sparring

Boxing and Sparring Class combines skill development with practical application. Tailored for all levels, participants refine techniques in controlled sparring sessions, fostering confidence and proficiency.

Boxing & Conditioning

Boxing & Conditioning merges boxing drills with full-body conditioning, delivering a dynamic workout that boosts cardiovascular health, strength, and overall conditioning. Suitable for all fitness levels, this class provides an invigorating approach to improve endurance and agility through the art of boxing.

Cardio and HIIT

Cardio and HIIT class is an invigorating fusion of heart-pumping cardio exercises and High-Intensity Interval Training. Designed for all fitness levels, it delivers a dynamic and efficient workout to improve cardiovascular health, boost endurance, and burn calories.

Book a tour

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GYM TRIAL

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